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woman in black shirt and gray pants sitting on brown wooden bench

Your New Beginning

to healing your body, mind and soul.

Learn More
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person sitting on gray chair

Yoga & Pilates Services

Group Classes

Yoga shouldn't be intimidating! At White Birch, we offer traditional yoga practices and different sound & movement based therapies within a safe and non-judgmental space.

With an emphasis on accessibility & inclusivity, all are welcome!

Monthly Offerings

  • Specialized Workshops

  • Trauma Informed Classes

  • White Birch Community Kirtan every Monday at 7pm

  • Guest Instructors & Facilitators

*Please note we are closed on holidays and most long weekends*

Stay connected on our Facebook page for any class changes, updates and more information!

Group Class Prices

Intro Package ~ $35 +hst

Drop in ~ $15 +hst

Student Drop In ~ $10 +hst

10 Class Pack ~ $135 +hst

20 Class Pack ~ $255 +hst

35 Class Pack ~ $385 +hst

One Month Unlimited ~ $155 +hst

Membership & packages can be purchased in house by debit, credit or cash before or after class times or by e-transfer.

We now offer online payments linked directly to your Jane account.

Don't have one? Click on the 'Book and Appointment' button above!

Class Info

Weekly Class Schedule

Upcoming Events

Friday October 30th ~ 6:30 to 8pm

Glow & Flow Yoga

Registration is open online!

Friday Nov 6th to Dec 18th ~ 6 to 8pm

The Unfurling Project

Email cherylmegdall@gmail.com for more info

Sunday November 8th ~ 6pm

Shamanic Drumming with Marcia Merchant

Contact Marcia on FB or through her website at www.whenangelsgather.ca

Saturday November 15th ~ 6 to 8pm

Elemental Rhythm Breathwork

Email lisa.morin.breathe@gmail.com for more info

Saturday November 28th ~ 1pm to 3pm

Cacao & Breathwork

Email lisa.morin.breathe@gmail.com for more info

December 19th ~ 1 to 3pm

Winter Solstice Cacao Ceremony

Email lisa.morin.breathe@gmail.com to register

Sunday September 13th ~ Sunday December 6th

Yoga Teachers Training 200 Hour with Gina

Email yogalifewithgina@gmail.com for more info

Sunday December 20th ~ 9am to 5pm

Letting Go & Beginning Again - A Silent Meditation Retreat Day

Email info@whitebirchwholistics.ca to register

Your Community

Driven by passionate people who provide the fundamentals of healing to help support you on your journey.

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a group of people holding hands on top of a tree
Meet the Team

Contact Us

Email
Phone

info@whitebirchwholistics.ca

226-344-2707

Visit Us

Address

262 Lauzon Rd.

Windsor, Ont. N8S 3L6

*We are located behind DJC Integrative Therapy on the NORTH side

Hours of Operation

Monday & Wednesday 9:30am to 8pm

Tuesday, Thursday & Friday 12 to 8pm

Saturday & Sunday 10am to 12:30pm

Please note we are closed on most long weekends and holidays