Swedish Massage

Registered massage therapy is a professional approach to managing pain and promoting relaxation. With a focus on providing therapeutic benefits, this form of therapy involves the manipulation of soft tissues to alleviate discomfort and enhance overall well-being. Whether you suffer from chronic pain, muscle tension, or simply seek a moment of tranquility, registered massage therapy offers a holistic solution. By targeting specific areas of the body, it can relieve tension, improve circulation, and reduce stress levels. Through a variety of techniques such as deep tissue massage, Swedish massage, and trigger point therapy, massage therapy can address a wide range of concerns, from sports injuries to everyday aches and pains. Let the healing touch of an experienced therapist guide you towards a healthier, pain-free lifestyle.

Craniosacral Therapy

A form of alternative medicine that focuses on the manipulation of the craniosacral system, which includes the bones of the skull, the spinal column, and the fluid that surrounds the brain and spinal cord. This therapy aims to enhance the movement and flow of the cerebrospinal fluid, which nourishes and protects the central nervous system. By gently applying pressure and releasing tension in the fascia, a connective tissue that surrounds and supports the organs, muscles, and bones, craniosacral therapy promotes relaxation, pain relief, and overall well-being.

Reiki

A healing practice that focuses on the flow of energy within the body, aiming to release any blocks that may be present. By working with the body's chakras, which are energy centers located along the spine, reiki aims to restore balance and harmony and help release any stagnant or negative energy that may be causing physical or emotional discomfort. This process allows for deep relaxation, promoting a sense of calm and overall well-being.

Fascial Stretch Therapy

This therapy is highly effective in preventing injuries, increasing range of motion, and reducing pain. Through a series of gentle stretching and manipulation techniques, FST promotes joint mobility, increases blood flow, and enhances overall physical performance. This therapy is particularly beneficial for athletes, individuals recovering from injuries, or those experiencing chronic pain.

Hot Stone Massage

Hot stone massage is a therapeutic treatment that combines the soothing heat of smooth stones with traditional massage techniques to promote deep relaxation and healing. The warmed basalt stones are carefully placed on specific points of the body to enhance the flow of energy and alleviate tension. As the heat penetrates the muscles, it helps to release tightness and stress, making it an ideal option for those seeking relief from physical discomfort. The mindful manipulation of the stones, along with the gentle strokes of the therapist, creates a calming atmosphere that encourages both mental and physical rejuvenation.

SomatoEmotional Release

This therapeutic approach integrates bodywork and emotional healing. This technique is based on the premise that the body stores unresolved trauma and emotions, which can manifest as physical pain or discomfort. By gently manipulating the body’s connective tissues, the practitioner facilitates the release of these emotional blockages, promoting a sense of well-being and emotional balance. This holistic treatment encourages a compassionate dialogue between the body and mind, leading to increased self-awareness and improved overall health.

Treatment Prices (prices include HST)

30 minutes ~ $60

45 minutes ~ $85

60 minutes ~ $110

75 minutes ~ $135

90 minutes ~ $160

All treatments can be billed under your insurance provider as Massage Therapy

We direct bill Greenshield, Manulife, Sun Life, Canada Life, & RWAM and most other insurances.