woman in black shirt and gray pants sitting on brown wooden bench
woman in black shirt and gray pants sitting on brown wooden bench

Your New Beginning

to healing your body, mind and soul.

person sitting on gray chair
person sitting on gray chair

Healing Services

a woman getting a back massage at a spa
a woman getting a back massage at a spa
Registered Massage Therapy
woman in black tank top and white pants doing yoga
woman in black tank top and white pants doing yoga
Group Classes

We offer traditional yoga practices and different sound & movement based therapies within a safe and non-judgmental space. With an emphasis on accessibility & exclusivity, all are welcome!

person holding woman nose
person holding woman nose

A form of alternative medicine that focuses on the manipulation of the craniosacral system, which includes the bones of the skull, the spinal column, and the fluid that surrounds the brain and spinal cord. This therapy aims to enhance the movement and flow of the cerebrospinal fluid, which nourishes and protects the central nervous system. By gently applying pressure and releasing tension in the fascia, a connective tissue that surrounds and supports the organs, muscles, and bones, craniosacral therapy promotes relaxation, pain relief, and overall well-being.

This therapy is highly effective in preventing injuries, increasing range of motion, and reducing pain. Through a series of gentle stretching and manipulation techniques, FST promotes joint mobility, increases blood flow, and enhances overall physical performance. This therapy is particularly beneficial for athletes, individuals recovering from injuries, or those experiencing chronic pain.

persons hand on top of sun
persons hand on top of sun

A healing practice that focuses on the flow of energy within the body, aiming to release any blocks that may be present. By working with the body's chakras, which are energy centers located along the spine, reiki aims to restore balance and harmony and help release any stagnant or negative energy that may be causing physical or emotional discomfort. This process allows for deep relaxation, promoting a sense of calm and overall well-being.

woman wearing black sports bra
woman wearing black sports bra
Monthly Offerings
  • Women's Self Care Workshops

  • Specialized Classes

  • Kirtan & Satsang with Cave of the Heart

  • Monthly Restorative Yoga

  • Special Guests

Upcoming Events

Holiday Fundraiser Sun Dec 1st 9am to 6pm

Event Info:

https://www.facebook.com/share/KqKyLZu3ZG1i4R3s/

To register for any of these donation based classes, please scroll down past the schedule and click on 'Book an Appointment' to access our booking schedule with Jane. If you do not have an existing account, you will be prompted to make one before being able to register. If you have any questions, please email us at info@whitebirchwholistics.ca

*Please note we are closed on holidays and most long weekends*

Registered massage therapy is a professional approach to managing pain and promoting relaxation. With a focus on providing therapeutic benefits, this form of therapy involves the manipulation of soft tissues to alleviate discomfort and enhance overall well-being. Whether you suffer from chronic pain, muscle tension, or simply seek a moment of tranquility, registered massage therapy offers a holistic solution. By targeting specific areas of the body, it can relieve tension, improve circulation, and reduce stress levels. Through a variety of techniques such as deep tissue massage, Swedish massage, and trigger point therapy, massage therapy can address a wide range of concerns, from sports injuries to everyday aches and pains. Let the healing touch of an experienced therapist guide you towards a healthier, pain-free lifestyle.

Stay connected on our Facebook page for any class changes, updates and more information!
Craniosacral Therapy
Reiki
Fascial Stretch Therapy

Treatment Prices (prices include HST)

30 minutes ~ $60

45 minutes ~ $85

60 minutes ~ $110

75 minutes ~ $135

90 minutes ~ $160

All treatments can be billed under your insurance provider as Massage Therapy

We direct bill Greenshield, Manulife, Sun Life, Canada Life, & RWAM and most other insurances.

Group Class Prices

Drop in ~ $15 +hst

10 Class Pack ~ $135 +hst

20 Class Pack ~ $255 +hst

One Month Unlimited ~ $155 +hst

Membership & packages can be purchased in house before or after class times or by e-transfer. We will be set up for online payments shortly.

For more information, please email

info@whitebirchwholistics.ca

Hands on Therapies

Weekly Class Schedule

Your Community

Driven by passionate people who provide the fundamentals of healing to help support you on your journey.

a group of people holding hands on top of a tree
a group of people holding hands on top of a tree

Contact Us

Email
Phone

info@whitebirchwholistics

226-344-2707

Visit Us

Address

262 Lauzon Rd.

Windsor, Ont. N8S 3L6

Hours of Operation

Monday, Wednesday & Friday 9am to 8pm

Tuesday & Thursday 8am to 8pm

Saturday 9am to 12pm

Please note we are closed on most long weekends and holidays